Canel Therapy is the home of Michelle Bilodeau, registered psychotherapist (qualifying) .

A former lifestyle journalist and author, Bilodeau is a psychodynamic psychotherapist who works with clients to build their self-esteem, process grief, work through life transitions and address a plethora of emotional experiences. Bilodeau brings an empathetic, compassionate and non-judgmental nature the therapeutic relationship.

What is therapy like?

I want all clients to feel seen, heard and understood. Depending on the client’s needs, I will work each individual, with the goal of helping them feel like their most authentic self. I have a deep interest in a client’s history, what currently makes them tick, and how their emotions may be guiding their behaviours, and showing up as symptoms in their body.

Journey

To

Emotional

Healing

I specialize in anxiety related challenges, trauma and the body, grief and loss, life transitions, and depression. I am a spouse and parent, and a Caucasian woman who is committed to anti-oppressive, feminist, and harm-reduction values.

Frequently asked questions

  • I provide both virtual and in-person individual therapy sessions, they are 50 minutes in length and cost $125

  • I specialize in anxiety related challenges, trauma and the body, grief and loss, life transitions and depression

  • Canel Therapy offers psychodynamic psychotherapy, integrating somatic wellness, art therapy, trauma-informed care, and more

  • 489 College Street, Suite 308 Toronto, Ontario

  • In person: Monday, 11am until 7pm; Wednesday, 11am until 5pm.

    Virtual: Tuesday, 11am until 7pm; Thursday, 11am until 5pm; Friday, 11am until 1pm.

  • I ask that you give me 24 hours notice if you need to cancel. If you are unable to give 24 hours notice, the full price of the session will be due.

@caneltherapy